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healnut.com: Candies nutritional information
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spanish version
TOTAL
SCORE
woman6.5
man4.8
+info
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chocolate

Coffeecake, creme-filled with chocolate frosting

Macronutrients Macronutrients profile [gr./100 gr.]

5
29
2
11
53

FIBRE
DRI
women8
man5.3
+info

Energy Energy [kcal / 100 gr.]

331
ENERGY
SCORE
women14.4
man12.7
7
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

362
 
Leucine
242
 
Phenylananine
229
 
Valine
203
 
Isoleucine
168
 
Lysine
161
 
Threonine
92
 
Methionine
58
 
Tryptophan
PROTEIN
SCORE
women10.9
man8.9
65.9
+ info

lipids Main lipids profile [gr/100 gr.]

69m
 
Colesterol
7m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

323
[16%]
Sodium
78
[2%]
Potassium
75
[6%]
Phosphorus
38
[3%]
Calcium
15
[3%]
Magnesium
510u
[2%]
Iron
440u
[2%]
Zinc
190u
[4%]
Manganese
70u
[2%]
Copper
14u
[19%]
Selenium
MINERAL
SCORE
5.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

840u
[6%]
Niacin
392u
[8%]
Pantothenic acid
100u
[0%]
Ascorbic acid
80u
[7%]
Thiamin
74u
[7%]
Riboflavin
58u
[15%]
Folate, DFE
41u
[10%]
Folate (total)
41u
[2%]
Pyridoxine
37u
[5%]
Retinol
24u
[0%]
Folic Acid
17u
[4%]
Folate, food
0u
[5%]
Cyanocobalamin
VITAMIN
SCORE
5.7
+ info