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spanish version
TOTAL
SCORE
woman5.8
man4.9
+info
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cake.png
chocolate

Cake, chocolate, commercially prepared with chocolate frosting

Macronutrients Macronutrients profile [gr./100 gr.]

4
23
3
16
54

FIBRE
DRI
women11.2
man7.4
+info

Energy Energy [kcal / 100 gr.]

367
ENERGY
SCORE
women16
man14.1
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

310
 
Leucine
236
 
Valine
236
 
Lysine
203
 
Phenylananine
192
 
Isoleucine
166
 
Threonine
85
 
Methionine
56
 
Tryptophan
PROTEIN
SCORE
women8.9
man7.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

42m
 
Colesterol
4m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

334
[17%]
Sodium
200
[4%]
Potassium
122
[10%]
Phosphorus
43
[3%]
Calcium
34
[7%]
Magnesium
2
[7%]
Iron
690u
[3%]
Zinc
321u
[6%]
Manganese
242u
[6%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
6.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

577u
[4%]
Niacin
202u
[4%]
Pantothenic acid
133u
[12%]
Riboflavin
100u
[0%]
Ascorbic acid
40u
[2%]
Pyridoxine
27u
[2%]
Thiamin
26u
[4%]
Retinol
23u
[6%]
Folate, DFE
17u
[4%]
Folate (total)
9u
[0%]
Folic Acid
8u
[2%]
Folate, food
0u
[4%]
Cyanocobalamin
VITAMIN
SCORE
3.6
+ info