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healnut.com: Cakes nutritional information
spanish version
TOTAL
SCORE
woman17.6
man6.5
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cake.png
chocolate

Cake, cherry fudge with chocolate frosting

Macronutrients Macronutrients profile [gr./100 gr.]

2
46
33
13
5

FIBRE
DRI
women4.8
man3.2

Energy Energy [kcal / 100 gr.]

264
ENERGY
SCORE
women11.5
man10.2
84

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

180
 
Leucine
148
 
Lysine
124
 
Valine
109
 
Isoleucine
104
 
Threonine
98
 
Phenylananine
47
 
Methionine
30
 
Tryptophan
PROTEIN
SCORE
women5.2
man4.3
100

lipids Main lipids profile [gr/100 gr.]

42m
 
Colesterol
2m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

225
[11%]
Sodium
166
[4%]
Potassium
105
[8%]
Phosphorus
48
[3%]
Calcium
19
[4%]
Magnesium
1
[4%]
Iron
280u
[1%]
Zinc
67u
[1%]
Manganese
57u
[1%]
Copper
3u
[5%]
Selenium
MINERAL
SCORE
4.2
 

VitaminsVitamins profile [mg/100 gr.]

25
[5%]
Choline (total)
14
[9%]
Ascorbic acid
750u
[2%]
Alpha-tocopherol
700u
[5%]
Niacin
463u
[9%]
Pantothenic acid
190u
[17%]
Riboflavin
66u
[9%]
Retinol
60u
[3%]
Pyridoxine
30u
[3%]
Thiamin
13u
[3%]
Folate, DFE
11u
[3%]
Folate (total)
8u
[2%]
Folate, food
3u
[0%]
Folic Acid
2u
[2%]
Phylloquinone
0u
[1%]
Ergocarciferol
0u
[5%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
4.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

131u
 
Caroten, beta
33u
 
Luthein+zeaxanthin
5u
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caffeine