foo

healnut.com: Biscuits nutritional information
spanish version
TOTAL
SCORE
woman9.5
man6.9
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
prepared with milk

Biscuits, plain or buttermilk, prepared from recipe

Macronutrients Macronutrients profile [gr./100 gr.]

7
29
2
2
16
44

FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100 gr.]

353
ENERGY
SCORE
women15.3
man13.6
15

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

514
 
Leucine
347
 
Phenylananine
313
 
Valine
273
 
Isoleucine
226
 
Lysine
211
 
Threonine
132
 
Methionine
87
 
Tryptophan
PROTEIN
SCORE
women15.2
man12.5
63.3

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

580
[29%]
Sodium
235
[16%]
Calcium
164
[13%]
Phosphorus
121
[3%]
Potassium
18
[4%]
Magnesium
3
[10%]
Iron
540u
[2%]
Zinc
378u
[8%]
Manganese
82u
[2%]
Copper
20u
[26%]
Selenium
MINERAL
SCORE
11.1
 

VitaminsVitamins profile [mg/100 gr.]

3
[21%]
Niacin
356u
[32%]
Thiamin
310u
[28%]
Riboflavin
285u
[6%]
Pantothenic acid
200u
[0%]
Ascorbic acid
95u
[24%]
Folate, DFE
61u
[15%]
Folate (total)
49u
[0%]
Folic Acid
35u
[1%]
Pyridoxine
12u
[3%]
Folate, food
0u
[2%]
Cyanocobalamin
VITAMIN
SCORE
12.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

30
 
 Phytosterols (total)