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healnut.com: Cream nutritional information
spanish version
TOTAL
SCORE
woman4.2
man3.9
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cream.png

Cream, fluid, heavy whipping

Energy Energy [kcal / 100 gr.]

345
ENERGY
SCORE
women15
man13.3
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

201
 
Leucine
163
 
Lysine
137
 
Valine
124
 
Isoleucine
99
 
Phenylananine
93
 
Threonine
51
 
Methionine
29
 
Tryptophan
PROTEIN
SCORE
women4.5
man3.7
100

lipids Main lipids profile [gr/100 gr.]

137m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

75
[2%]
Potassium
65
[4%]
Calcium
62
[5%]
Phosphorus
38
[2%]
Sodium
7
[1%]
Magnesium
3
[75%]
Fluoride
230u
[1%]
Zinc
30u
[0%]
Iron
6u
[0%]
Copper
1u
[0%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
8.3
 

VitaminsVitamins profile [mg/100 gr.]

17
[3%]
Choline (total)
1
[2%]
Alpha-tocopherol
600u
[0%]
Ascorbic acid
405u
[58%]
Retinol
255u
[5%]
Pantothenic acid
110u
[10%]
Riboflavin
39u
[0%]
Niacin
26u
[1%]
Pyridoxine
22u
[2%]
Thiamin
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
3u
[3%]
Phylloquinone
1u
[3%]
Ergocarciferol
1u
 
Cholecalciferol
0u
[5%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
5.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

72u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine