foo

healnut.com: Bison nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman11.4
man8.4
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
bison.png
separable lean only

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw

Macronutrients Macronutrients profile [gr./100 gr.]

21
76
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

119
ENERGY
SCORE
women5.2
man4.6
15
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1959
 
Lysine
1812
 
Leucine
1136
 
Valine
1019
 
Isoleucine
958
 
Threonine
897
 
Phenylananine
571
 
Methionine
160
 
Tryptophan
PROTEIN
SCORE
women45.9
man37.7
100
+ info

lipids Main lipids profile [gr/100 gr.]

64m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

353
[8%]
Potassium
213
[17%]
Phosphorus
62
[3%]
Sodium
24
[5%]
Magnesium
5
[21%]
Zinc
5
[0%]
Calcium
3
[10%]
Iron
202u
[5%]
Copper
29u
[38%]
Selenium
13u
[0%]
Manganese
MINERAL
SCORE
10.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[32%]
Niacin
724u
[14%]
Pantothenic acid
472u
[20%]
Pyridoxine
347u
[32%]
Riboflavin
227u
[21%]
Thiamin
160u
[0%]
Alpha-tocopherol
13u
[3%]
Folate, DFE
13u
[3%]
Folate, food
13u
[3%]
Folate (total)
3u
[62%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
0
[0%]
Retinol
VITAMIN
SCORE
14.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

264u
 
Hydroxyproline
0
 
Caffeine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine