spanish version
TOTAL
SCORE
woman6.1
man2.1
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salad_dressing.png
Italian

Salad dressing, italian dressing, reduced fat

Energy Energy [kcal / 100 gr.]

75

ENERGY
SCORE
women3.3
man2.9
32

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

24
 
Leucine
18
 
Lysine
17
 
Valine
16
 
Isoleucine
13
 
Phenylananine
12
 
Threonine
8
 
Methionine
6
 
Tryptophan
PROTEIN
SCORE
women1
man0.8
75.1

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Glucose
2
 
Fructose
0
 
Galactose
0
 
Sucrose
0
 
Maltose
0
 
Lactose
CH's
DRI
3.5

lipids Main lipids profile [gr/100 gr.]

2
 
Monoinsaturadas
2
 
Poliinsaturadas
451m
 
Saturadas
6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1366
[68%]
Sodium
85
[2%]
Potassium
11
[1%]
Phosphorus
9
[1%]
Calcium
4
[1%]
Magnesium
650u
[2%]
Iron
190u
[1%]
Zinc
8u
[11%]
Selenium
0
[0%]
Manganese
0
[0%]
Copper
MINERAL
SCORE
8.6
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
200u
[0%]
Alpha-tocopherol
70u
[3%]
Pyridoxine
15u
[1%]
Riboflavin
13u
[10%]
Phylloquinone
0
[0%]
Folate, food
0
[0%]
Thiamin
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Pantothenic acid
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Niacin
0
[0%]
Folate, DFE
VITAMIN
SCORE
1

Phytochemicals Phytochemicals profile [mg/100 gr.]

7u
 
Caroten, beta
0
 
Caffeine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine