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spanish version
TOTAL
SCORE
woman5.9
man5.3
+info
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Salad dressing, sesame seed dressing, regular

Macronutrients Macronutrients profile [gr./100 gr.]

3
39
8
45
3

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

443
ENERGY
SCORE
women19.3
man17
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

142
 
Lysine
86
 
Phenylananine
82
 
Leucine
68
 
Valine
49
 
Threonine
47
 
Tryptophan
47
 
Isoleucine
29
 
Methionine
PROTEIN
SCORE
women6.7
man5.5
37.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1000
[50%]
Sodium
157
[3%]
Potassium
37
[3%]
Phosphorus
19
[1%]
Calcium
600u
[2%]
Iron
100u
[0%]
Zinc
2u
[2%]
Selenium
0
[0%]
Magnesium
0
[0%]
Copper
MINERAL
SCORE
6.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[10%]
Alpha-tocopherol
4
[1%]
Choline (total)
56u
[47%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folate, DFE
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Folate, food
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Ascorbic acid
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Niacin
0
[0%]
Pantothenic acid
0
[0%]
Pyridoxine
VITAMIN
SCORE
3.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

21u
 
Caroten, beta
16u
 
Lycopene
2u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, alfa
0
 
Luthein+zeaxanthin