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healnut.com: Lamb by-products nutritional information
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spanish version
TOTAL
SCORE
woman14.4
man10
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pancreas

Lamb, variety meats and by-products, pancreas, cooked, braised

Macronutrients Macronutrients profile [gr./100 gr.]

23
60
15
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

234
ENERGY
SCORE
women10.2
man9
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1972
 
Lysine
1461
 
Leucine
986
 
Valine
840
 
Threonine
804
 
Isoleucine
767
 
Phenylananine
329
 
Methionine
292
 
Tryptophan
PROTEIN
SCORE
women49.6
man40.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

400m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

431
[34%]
Phosphorus
291
[6%]
Potassium
52
[3%]
Sodium
19
[4%]
Magnesium
12
[1%]
Calcium
3
[11%]
Zinc
2
[7%]
Iron
83u
[2%]
Copper
65u
[86%]
Selenium
43u
[1%]
Manganese
MINERAL
SCORE
15.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
3
[18%]
Niacin
850u
[17%]
Pantothenic acid
210u
[19%]
Riboflavin
50u
[2%]
Pyridoxine
20u
[2%]
Thiamin
13u
[3%]
Folate, DFE
13u
[3%]
Folate, food
13u
[3%]
Folate (total)
6u
[139%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
15.1
+ info