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healnut.com: Lamb by-products nutritional information
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spanish version
TOTAL
SCORE
woman11.4
man7.5
+info
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pancreas

Lamb, variety meats and by-products, pancreas, raw

Macronutrients Macronutrients profile [gr./100 gr.]

15
74
10
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

152
ENERGY
SCORE
women6.6
man5.8
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1282
 
Lysine
950
 
Leucine
641
 
Valine
546
 
Threonine
522
 
Isoleucine
499
 
Phenylananine
214
 
Methionine
190
 
Tryptophan
PROTEIN
SCORE
women32.3
man26.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

260m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

420
[9%]
Potassium
400
[32%]
Phosphorus
75
[4%]
Sodium
21
[4%]
Magnesium
8
[1%]
Calcium
2
[8%]
Iron
2
[8%]
Zinc
61u
[2%]
Copper
40u
[1%]
Manganese
34u
[46%]
Selenium
MINERAL
SCORE
11.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[12%]
Ascorbic acid
4
[26%]
Niacin
1
[20%]
Pantothenic acid
250u
[23%]
Riboflavin
70u
[3%]
Pyridoxine
30u
[3%]
Thiamin
13u
[3%]
Folate (total)
13u
[3%]
Folate, food
13u
[3%]
Folate, DFE
6u
[150%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
16.4
+ info