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spanish version
TOTAL
SCORE
woman17
man12.3
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game.png
Cooked

Game meat, raccoon, cooked, roasted

Macronutrients Macronutrients profile [gr./100 gr.]

29
54
15
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

255
ENERGY
SCORE
women11.1
man9.8
25
+info

lipids Main lipids profile [gr/100 gr.]

183m
[11%]
Total omega 3
97m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
5.7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

398
[8%]
Potassium
261
[21%]
Phosphorus
79
[4%]
Sodium
30
[6%]
Magnesium
14
[1%]
Calcium
7
[24%]
Iron
2
[9%]
Zinc
189u
[5%]
Copper
18u
[24%]
Selenium
MINERAL
SCORE
11.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

115
[21%]
Choline (total)
5
[33%]
Niacin
590u
[54%]
Thiamin
520u
[47%]
Riboflavin
490u
[1%]
Alpha-tocopherol
470u
[20%]
Pyridoxine
11u
[3%]
Folate, DFE
11u
[3%]
Folate (total)
11u
[3%]
Folate, food
8u
[208%]
Cyanocobalamin
2u
[1%]
Phylloquinone
0
 
Cholecalciferol
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
19
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

15
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine