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healnut.com: Rabbit nutritional information
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spanish version
TOTAL
SCORE
woman13.9
man11.1
+info
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wild

Game meat, rabbit, wild, cooked, stewed

Macronutrients Macronutrients profile [gr./100 gr.]

33
61
4
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

173
ENERGY
SCORE
women7.5
man6.7
9
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2891
 
Lysine
2573
 
Leucine
1678
 
Valine
1567
 
Isoleucine
1477
 
Threonine
1355
 
Phenylananine
826
 
Methionine
436
 
Tryptophan
PROTEIN
SCORE
women71.8
man59
100
+ info

lipids Main lipids profile [gr/100 gr.]

123m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

343
[7%]
Potassium
240
[19%]
Phosphorus
45
[2%]
Sodium
31
[6%]
Magnesium
18
[1%]
Calcium
5
[16%]
Iron
2
[10%]
Zinc
176u
[4%]
Copper
15u
[20%]
Selenium
MINERAL
SCORE
9.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

130
[24%]
Choline (total)
6
[46%]
Niacin
410u
[1%]
Alpha-tocopherol
340u
[14%]
Pyridoxine
70u
[6%]
Riboflavin
20u
[2%]
Thiamin
8u
[2%]
Folate, DFE
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
7u
[163%]
Cyanocobalamin
2u
[1%]
Phylloquinone
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Cholecalciferol
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
13.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

17
 
Betaine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine