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healnut.com: Muskrat nutritional information
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spanish version
TOTAL
SCORE
woman13.2
man8.9
+info
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muskrat.png

Game meat, muskrat, raw

Macronutrients Macronutrients profile [gr./100 gr.]

21
69
8
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

162
ENERGY
SCORE
women7
man6.2
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1638
 
Leucine
1628
 
Lysine
923
 
Valine
857
 
Phenylananine
854
 
Threonine
791
 
Isoleucine
345
 
Methionine
PROTEIN
SCORE
women45.1
man37.1
66.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

276
[6%]
Potassium
220
[18%]
Phosphorus
82
[4%]
Sodium
25
[2%]
Calcium
22
[4%]
Magnesium
9u
[12%]
Selenium
MINERAL
SCORE
7.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[44%]
Niacin
5
[3%]
Ascorbic acid
520u
[47%]
Riboflavin
90u
[8%]
Thiamin
0
[0%]
Retinol
VITAMIN
SCORE
20.6
+ info