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healnut.com: Moose nutritional information
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spanish version
TOTAL
SCORE
woman11.5
man10
+info
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moose.png
Cooked

Game meat, moose, cooked, roasted

Macronutrients Macronutrients profile [gr./100 gr.]

29
68
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

134
ENERGY
SCORE
women5.8
man5.2
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2655
 
Lysine
2576
 
Leucine
1592
 
Valine
1405
 
Isoleucine
1344
 
Threonine
1264
 
Phenylananine
749
 
Methionine
PROTEIN
SCORE
women63.6
man52.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

78m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

334
[7%]
Potassium
176
[14%]
Phosphorus
69
[3%]
Sodium
24
[5%]
Magnesium
6
[0%]
Calcium
4
[14%]
Iron
4
[15%]
Zinc
79u
[2%]
Copper
13u
[17%]
Selenium
9u
[0%]
Manganese
MINERAL
SCORE
7.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

115
[21%]
Choline (total)
5
[38%]
Niacin
5
[3%]
Ascorbic acid
370u
[15%]
Pyridoxine
340u
[31%]
Riboflavin
200u
[0%]
Alpha-tocopherol
50u
[5%]
Thiamin
6u
[158%]
Cyanocobalamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Cholecalciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
14.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

15
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine