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healnut.com: Buffalo nutritional information
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spanish version
TOTAL
SCORE
woman8.4
man7.3
+info
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Game meat, buffalo, water, raw

Macronutrients Macronutrients profile [gr./100 gr.]

20
76
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

99
ENERGY
SCORE
women4.3
man3.8
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1755
 
Leucine
1610
 
Lysine
1084
 
Valine
1023
 
Isoleucine
976
 
Threonine
817
 
Phenylananine
511
 
Methionine
249
 
Tryptophan
PROTEIN
SCORE
women44.3
man36.4
100
+ info

lipids Main lipids profile [gr/100 gr.]

46m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

297
[6%]
Potassium
197
[16%]
Phosphorus
53
[3%]
Sodium
32
[6%]
Magnesium
12
[1%]
Calcium
2
[8%]
Zinc
2
[5%]
Iron
151u
[4%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
6.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[43%]
Niacin
530u
[22%]
Pyridoxine
200u
[18%]
Riboflavin
160u
[3%]
Pantothenic acid
40u
[4%]
Thiamin
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
8u
[2%]
Folate, DFE
2u
[42%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
11.4
+ info