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healnut.com: Bison nutritional information
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spanish version
TOTAL
SCORE
woman8.5
man7.2
+info
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bison.png
separable lean only

Game meat, bison, separable lean only, raw

Macronutrients Macronutrients profile [gr./100 gr.]

22
75
2
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

109
ENERGY
SCORE
women4.7
man4.2
2
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1686
 
Lysine
1679
 
Leucine
978
 
Valine
911
 
Isoleucine
890
 
Threonine
809
 
Phenylananine
513
 
Methionine
PROTEIN
SCORE
women47
man38.6
94.9
+ info

lipids Main lipids profile [gr/100 gr.]

62m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

343
[7%]
Potassium
187
[15%]
Phosphorus
54
[3%]
Sodium
25
[5%]
Magnesium
6
[0%]
Calcium
3
[11%]
Zinc
3
[9%]
Iron
90u
[2%]
Copper
27u
[36%]
Selenium
7u
[0%]
Manganese
MINERAL
SCORE
8.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[14%]
Niacin
94u
[9%]
Riboflavin
0
[0%]
Ascorbic acid
0
[0%]
Retinol
VITAMIN
SCORE
5.5
+ info