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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman15.3
man11
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game.png
beef

Game meat, beefalo, composite of cuts, cooked, roasted

Energy Energy [kcal / 100 gr.]

188
ENERGY
SCORE
women8.2
man7.2
22

lipids Main lipids profile [gr/100 gr.]

58m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

459
[10%]
Potassium
250
[20%]
Phosphorus
82
[4%]
Sodium
24
[2%]
Calcium
6
[26%]
Zinc
3
[10%]
Iron
13u
[17%]
Selenium
MINERAL
SCORE
12.7
 

VitaminsVitamins profile [mg/100 gr.]

9
[6%]
Ascorbic acid
5
[35%]
Niacin
580u
[12%]
Pantothenic acid
110u
[10%]
Riboflavin
30u
[3%]
Thiamin
18u
[5%]
Folate, DFE
18u
[5%]
Folate, food
18u
[5%]
Folate (total)
3u
[64%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
13