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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman12.6
man8.7
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game.png
beef

Game meat, beefalo, composite of cuts, raw

Energy Energy [kcal / 100 gr.]

143
ENERGY
SCORE
women6.2
man5.5
22

lipids Main lipids profile [gr/100 gr.]

44m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

436
[9%]
Potassium
224
[18%]
Phosphorus
78
[4%]
Sodium
18
[1%]
Calcium
5
[19%]
Zinc
2
[8%]
Iron
10u
[13%]
Selenium
MINERAL
SCORE
10.4
 

VitaminsVitamins profile [mg/100 gr.]

7
[5%]
Ascorbic acid
5
[33%]
Niacin
550u
[11%]
Pantothenic acid
90u
[8%]
Riboflavin
40u
[4%]
Thiamin
15u
[4%]
Folate, DFE
15u
[4%]
Folate, food
15u
[4%]
Folate (total)
2u
[61%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
12