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healnut.com: Antelope nutritional information
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spanish version
TOTAL
SCORE
woman12
man10
+info
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antelope.png
Cooked

Game meat, antelope, cooked, roasted

Macronutrients Macronutrients profile [gr./100 gr.]

29
66
3
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

150
ENERGY
SCORE
women6.5
man5.8
4
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2489
 
Leucine
2462
 
Lysine
1362
 
Threonine
1310
 
Valine
1166
 
Phenylananine
1126
 
Isoleucine
838
 
Methionine
PROTEIN
SCORE
women64
man52.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

126m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

372
[8%]
Potassium
210
[17%]
Phosphorus
54
[3%]
Sodium
28
[6%]
Magnesium
4
[14%]
Iron
4
[0%]
Calcium
2
[7%]
Zinc
213u
[5%]
Copper
22u
[0%]
Manganese
13u
[17%]
Selenium
MINERAL
SCORE
7.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

730u
[66%]
Riboflavin
260u
[24%]
Thiamin
9u
[2%]
Folate, DFE
9u
[2%]
Folate, food
9u
[2%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
13.8
+ info