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spanish version
TOTAL
SCORE
woman3.4
man3.1
+info
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cream.png
light

Cream, fluid, light (coffee cream or table cream)

Macronutrients Macronutrients profile [gr./100 gr.]

3
74
19
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

195
ENERGY
SCORE
women8.5
man7.5
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

264
 
Leucine
214
 
Lysine
181
 
Valine
163
 
Isoleucine
130
 
Phenylananine
122
 
Threonine
68
 
Methionine
38
 
Tryptophan
PROTEIN
SCORE
women5.9
man4.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

66m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

122
[3%]
Potassium
96
[6%]
Calcium
80
[6%]
Phosphorus
40
[2%]
Sodium
9
[2%]
Magnesium
3
[75%]
Fluoride
270u
[1%]
Zinc
40u
[0%]
Iron
8u
[0%]
Copper
1u
[0%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
8.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[3%]
Choline (total)
800u
[1%]
Ascorbic acid
550u
[1%]
Alpha-tocopherol
276u
[6%]
Pantothenic acid
178u
[25%]
Retinol
148u
[13%]
Riboflavin
57u
[0%]
Niacin
32u
[3%]
Thiamin
32u
[1%]
Pyridoxine
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
2u
[1%]
Folate, DFE
2u
[1%]
Phylloquinone
0u
 
Cholecalciferol
0u
[2%]
Ergocarciferol
0u
[6%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

37u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine