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healnut.com: Lamb shoulder nutritional information
TOTAL
SCORE
14.4
9.9
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
FIBRE
DRI
0
0
Energy [kcal / 100 gr.]
211
ENERGY
SCORE
9.2
8.1
25
PROTEIN
SCORE
55.4
45.5
100