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spanish version
TOTAL
SCORE
woman7.5
man4.2
+info
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sauce.png
low sodium

Soy sauce made from soy and wheat (shoyu), low sodium

Macronutrients Macronutrients profile [gr./100 gr.]

5
71
2
21

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

53

ENERGY
SCORE
women2.3
man2
23
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

414
 
Leucine
294
 
Lysine
272
 
Phenylananine
256
 
Valine
245
 
Isoleucine
209
 
Threonine
75
 
Methionine
74
 
Tryptophan
PROTEIN
SCORE
women11.2
man9.2
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

3333
[167%]
Sodium
180
[4%]
Potassium
110
[9%]
Phosphorus
34
[7%]
Magnesium
17
[1%]
Calcium
2
[7%]
Iron
424u
[8%]
Manganese
370u
[1%]
Zinc
115u
[3%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
14.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

33
[6%]
Choline (total)
3
[24%]
Niacin
320u
[6%]
Pantothenic acid
170u
[7%]
Pyridoxine
130u
[12%]
Riboflavin
50u
[5%]
Thiamin
16u
[4%]
Folate (total)
16u
[4%]
Folate, food
16u
[4%]
Folate, DFE
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
4.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine