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healnut.com: Soy based nutritional information
spanish version
TOTAL
SCORE
woman40.2
man35.8
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Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus

Energy Energy [kcal / 100 gr.]

380
ENERGY
SCORE
women16.5
man14.6
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

7100
 
Leucine
5400
 
Lysine
4500
 
Phenylananine
4400
 
Valine
4200
 
Isoleucine
3300
 
Threonine
1100
 
Tryptophan
1100
 
Methionine
PROTEIN
SCORE
women187
man153.6
100

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1600
[34%]
Potassium
800
[64%]
Phosphorus
200
[13%]
Calcium
60
[240%]
Zinc
40
[2%]
Sodium
18
[60%]
Iron
3
[75%]
Copper
MINERAL
SCORE
49.8
 

VitaminsVitamins profile [mg/100 gr.]

36
[257%]
Niacin
9
[180%]
Pantothenic acid
3
[108%]
Pyridoxine
3
[236%]
Thiamin
1
[91%]
Riboflavin
559u
[80%]
Retinol
200u
[50%]
Folate (total)
200u
[50%]
Folate, food
200u
[50%]
Folate, DFE
10u
[250%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
VITAMIN
SCORE
68.4