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healnut.com: Soy based nutritional information
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Food
Processed food
Soy based
TOTAL
SCORE
15.3
2.6
+info
Soy milk, chocolate, fluid
Macronutrients profile
[gr./100 gr.]
2
86
8
2
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
1.6
1.1
+info
Energy
[kcal / 100 gr.]
63
ENERGY
SCORE
2.7
2.4
100
+info
Essential Aminoacid profile
[mg/100 gr.]
186
131
117
114
113
108
38
27
PROTEIN
SCORE
4.9
4
47.8
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
143
[3%]
53
[3%]
51
[4%]
25
[2%]
15
[3%]
480u
[2%]
340u
[1%]
206u
[5%]
5u
[6%]
MINERAL
SCORE
3.2
+ info
Vitamins profile
[mg/100 gr.]
24
[4%]
2
[1%]
513u
[4%]
262u
[24%]
89u
[2%]
77u
[3%]
22u
[2%]
11u
[3%]
11u
[3%]
11u
[3%]
10u
[0%]
3u
[3%]
1u
[18%]
0
[0%]
0
0
[0%]
0
0
[0%]
VITAMIN
SCORE
4.3
+ info
Phytochemicals profile
[mg/100 gr.]
2
23u
2u
0
0
0
0