foo

healnut.com: Vegetal butters nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman21.2
man15
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
low fat

Peanut butter, smooth, reduced fat

Macronutrients Macronutrients profile [gr./100 gr.]

26
9
5
34
24

FIBRE
DRI
women20.8
man13.7
+info

Energy Energy [kcal / 100 gr.]

520
ENERGY
SCORE
women22.6
man20
30
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

669
[14%]
Potassium
540
[27%]
Sodium
369
[30%]
Phosphorus
170
[34%]
Magnesium
35
[2%]
Calcium
3
[11%]
Zinc
2
[6%]
Iron
2
[30%]
Manganese
580u
[15%]
Copper
8u
[10%]
Selenium
MINERAL
SCORE
17.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

63
[12%]
Choline (total)
15
[104%]
Niacin
9
[18%]
Alpha-tocopherol
1
[21%]
Pantothenic acid
310u
[13%]
Pyridoxine
270u
[25%]
Thiamin
60u
[15%]
Folate, DFE
60u
[15%]
Folate, food
60u
[15%]
Folate (total)
60u
[5%]
Riboflavin
1u
[1%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
VITAMIN
SCORE
15
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Lycopene
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine