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healnut.com: Soy based nutritional information
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Food
Processed food
Soy based
TOTAL
SCORE
14
2.2
+info
Soy milk, fluid, calcium fortified
Macronutrients profile
[gr./100 gr.]
3
90
4
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0.8
0.5
+info
Energy
[kcal / 100 gr.]
43
ENERGY
SCORE
1.9
1.7
93
+info
Essential Aminoacid profile
[mg/100 gr.]
107
76
67
66
65
62
22
16
PROTEIN
SCORE
5.7
4.6
24.6
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
123
[8%]
122
[3%]
47
[2%]
43
[3%]
15
[3%]
420u
[1%]
260u
[1%]
165u
[4%]
62u
[1%]
2u
[3%]
MINERAL
SCORE
3
+ info
Vitamins profile
[mg/100 gr.]
24
[4%]
425u
[3%]
184u
[17%]
110u
[0%]
104u
[2%]
55u
[8%]
31u
[1%]
29u
[3%]
9u
[2%]
9u
[2%]
9u
[2%]
3u
[3%]
1u
[4%]
1u
1u
[21%]
1u
0
[0%]
0
0
[0%]
VITAMIN
SCORE
4.6
+ info
Phytochemicals profile
[mg/100 gr.]
800u
2u
0
0
0
0
0
0