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spanish version
TOTAL
SCORE
woman6.4
man5.6
+info
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sauce.png

Soy sauce made from soy (tamari)

Macronutrients Macronutrients profile [gr./100 gr.]

11
66
2
21

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

60

ENERGY
SCORE
women2.6
man2.3
1
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

735
 
Leucine
731
 
Lysine
534
 
Phenylananine
524
 
Valine
487
 
Isoleucine
407
 
Threonine
181
 
Tryptophan
167
 
Methionine
PROTEIN
SCORE
women22.8
man18.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

5586
[279%]
Sodium
212
[5%]
Potassium
130
[10%]
Phosphorus
40
[8%]
Magnesium
20
[1%]
Calcium
2
[8%]
Iron
499u
[10%]
Manganese
430u
[2%]
Zinc
135u
[3%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
14.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

38
[7%]
Choline (total)
4
[28%]
Niacin
376u
[8%]
Pantothenic acid
200u
[8%]
Pyridoxine
152u
[14%]
Riboflavin
59u
[5%]
Thiamin
18u
[5%]
Folate, food
18u
[5%]
Folate, DFE
18u
[5%]
Folate (total)
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
5.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine