foo

healnut.com: Sauces nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman6.6
man4.4
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sauce.png

Soy sauce made from soy and wheat (shoyu)

Macronutrients Macronutrients profile [gr./100 gr.]

6
71
2
20

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

53

ENERGY
SCORE
women2.3
man2
14
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

503
 
Leucine
357
 
Lysine
330
 
Phenylananine
311
 
Valine
297
 
Isoleucine
254
 
Threonine
91
 
Methionine
90
 
Tryptophan
PROTEIN
SCORE
women13.7
man11.2
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

5637
[282%]
Sodium
217
[5%]
Potassium
125
[10%]
Phosphorus
43
[9%]
Magnesium
19
[1%]
Calcium
2
[6%]
Iron
520u
[2%]
Zinc
424u
[8%]
Manganese
104u
[3%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
14.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[3%]
Choline (total)
2
[16%]
Niacin
297u
[6%]
Pantothenic acid
165u
[15%]
Riboflavin
148u
[6%]
Pyridoxine
33u
[3%]
Thiamin
14u
[4%]
Folate, DFE
14u
[4%]
Folate, food
14u
[4%]
Folate (total)
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
3.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

30
 
Betaine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine