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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman29.1
man24.1
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Meat extender

Macronutrients Macronutrients profile [gr./100 gr.]

38
7
18
3
34

FIBRE
DRI
women70
man46.1
+info

Energy Energy [kcal / 100 gr.]

313
ENERGY
SCORE
women13.6
man12
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

3263
 
Leucine
2596
 
Lysine
2182
 
Phenylananine
2115
 
Valine
1995
 
Isoleucine
1615
 
Threonine
574
 
Tryptophan
520
 
Methionine
PROTEIN
SCORE
women82.8
man68.1
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1902
[40%]
Potassium
639
[51%]
Phosphorus
216
[43%]
Magnesium
204
[14%]
Calcium
12
[40%]
Iron
10
[1%]
Sodium
2
[9%]
Zinc
304u
[8%]
Copper
271u
[5%]
Manganese
7u
[10%]
Selenium
MINERAL
SCORE
22.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

22
[157%]
Niacin
2
[30%]
Pantothenic acid
1
[56%]
Pyridoxine
891u
[81%]
Riboflavin
702u
[64%]
Thiamin
198u
[50%]
Folate, DFE
198u
[50%]
Folate, food
198u
[50%]
Folate (total)
6u
[150%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
44.5
+ info