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Vegetals
Legumes
Beans
Lima beans
TOTAL
SCORE
13.1
7.1
+info
Lima beans, large, mature seeds, cooked, boiled, without salt
Macronutrients profile
[gr./100 gr.]
8
70
3
7
12
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
28
18.4
+info
Energy
[kcal / 100 gr.]
115
ENERGY
SCORE
5
4.4
35
+info
Essential Aminoacid profile
[mg/100 gr.]
673
523
469
449
411
337
99
92
PROTEIN
SCORE
17
13.9
94.9
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
508
[11%]
111
[9%]
43
[9%]
17
[1%]
2
[8%]
2
[55%]
2
[0%]
1
[4%]
516u
[10%]
235u
[6%]
5u
[6%]
MINERAL
SCORE
10.8
+ info
Vitamins profile
[mg/100 gr.]
33
[6%]
422u
[8%]
421u
[3%]
180u
[0%]
161u
[15%]
161u
[7%]
83u
[21%]
83u
[21%]
83u
[21%]
55u
[5%]
2u
[2%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
0
[0%]
VITAMIN
SCORE
6.7
+ info
Phytochemicals profile
[mg/100 gr.]
0
0
0
0
0
0
0