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spanish version
TOTAL
SCORE
woman28.9
man21.4
+info
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Carob flour

Macronutrients Macronutrients profile [gr./100 gr.]

5
4
49
40
2

FIBRE
DRI
women159.2
man104.7
+info

Energy Energy [kcal / 100 gr.]

222
ENERGY
SCORE
women9.7
man8.5
57
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

446
 
Valine
442
 
Leucine
271
 
Threonine
209
 
Isoleucine
196
 
Lysine
151
 
Phenylananine
81
 
Methionine
48
 
Tryptophan
PROTEIN
SCORE
women10
man8.3
83.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

827
[18%]
Potassium
348
[23%]
Calcium
79
[6%]
Phosphorus
54
[11%]
Magnesium
35
[2%]
Sodium
3
[10%]
Iron
1
[4%]
Zinc
571u
[14%]
Copper
508u
[10%]
Manganese
5u
[7%]
Selenium
MINERAL
SCORE
10.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
2
[14%]
Niacin
630u
[1%]
Alpha-tocopherol
461u
[42%]
Riboflavin
366u
[15%]
Pyridoxine
200u
[0%]
Ascorbic acid
53u
[5%]
Thiamin
47u
[1%]
Pantothenic acid
29u
[7%]
Folate, DFE
29u
[7%]
Folate, food
29u
[7%]
Folate (total)
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
6.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

8u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine