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healnut.com: Navy beans nutritional information
TOTAL
SCORE
12.3
9.3
Beans, navy, mature seeds, cooked, boiled, without salt
FIBRE
DRI
42
27.6
Energy [kcal / 100 gr.]
140
ENERGY
SCORE
6.1
5.4
5
PROTEIN
SCORE
17.9
14.7
90.9
Sugars profile [gr/100 gr.]