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Food
Animal
Fish
Blue Fish
Other
TOTAL
SCORE
29.6
24.9
+info
Fish, roe, mixed species, cooked, dry heat
Macronutrients profile
[gr./100 gr.]
29
59
8
5
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
204
ENERGY
SCORE
8.9
7.8
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2509
2179
1676
1465
1401
1305
710
375
PROTEIN
SCORE
62.2
51.1
100
+ info
Main lipids profile
[gr/100 gr.]
3
[195%]
479m
0
[0%]
EFA
SCORE
97.3
+ info
Mineral & oligoelements profile
[mg/100 gr.]
515
[41%]
283
[6%]
117
[6%]
28
[2%]
26
[5%]
1
[5%]
770u
[3%]
128u
[3%]
52u
[69%]
13u
[0%]
MINERAL
SCORE
14
+ info
Vitamins profile
[mg/100 gr.]
16
[11%]
2
[16%]
1
[23%]
1
[86%]
277u
[25%]
185u
[8%]
92u
[23%]
92u
[23%]
92u
[23%]
91u
[13%]
12u
[289%]
0
[0%]
VITAMIN
SCORE
29.2
+ info