spanish version
TOTAL
SCORE
woman13.7
man4.7
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alaska_king_crab.png
alaska

Crustaceans, crab, alaska king, imitation, made from surimi

Macronutrients Macronutrients profile [gr./100 gr.]

8
75
6
11

FIBRE
DRI
women2
man1.3

Energy Energy [kcal / 100 gr.]

95
ENERGY
SCORE
women4.1
man3.7
68

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

707
 
Lysine
607
 
Leucine
286
 
Valine
285
 
Threonine
261
 
Methionine
260
 
Phenylananine
230
 
Isoleucine
75
 
Tryptophan
PROTEIN
SCORE
women16.6
man13.6
100

Carbohydrates Sugars profile [gr/100 gr.]

3
 
Sucrose
3
 
Glucose
620m
 
Fructose
0
 
Maltose
0
 
Lactose
0
 
Galactose
CH's
DRI
4.8

lipids Main lipids profile [gr/100 gr.]

176m
 
Saturadas
117m
 
Monoinsaturadas
102m
 
Poliinsaturadas
20m
 
Colesterol
30m
[2%]
Total omega 3
72m
[0%]
Total omega 6
EFA
SCORE
1.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

841
[42%]
Sodium
282
[23%]
Phosphorus
90
[2%]
Potassium
43
[9%]
Magnesium
13
[1%]
Calcium
390u
[1%]
Iron
330u
[1%]
Zinc
32u
[1%]
Copper
22u
[30%]
Selenium
11u
[0%]
Manganese
MINERAL
SCORE
10.9
 

VitaminsVitamins profile [mg/100 gr.]

13
[2%]
Choline (total)
620u
[4%]
Niacin
170u
[0%]
Alpha-tocopherol
130u
[5%]
Pyridoxine
80u
[7%]
Riboflavin
30u
[3%]
Thiamin
1u
[14%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Folate, food
0
 
Cholecalciferol
0
[0%]
Folate (total)
0
[0%]
Ascorbic acid
0
[0%]
Ergocarciferol
0
[0%]
Pantothenic acid
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folate, DFE
VITAMIN
SCORE
2.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Betaine
100u
 
Tocopherol, gamma
40u
 
Tocopherol, delta
0
 
Caffeine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Tocopherol, beta
0
 
Theobromine