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spanish version
TOTAL
SCORE
woman12.2
man4.6
+info
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Alcoholic beverage, liqueur, coffee with cream, 34 proof

Macronutrients Macronutrients profile [gr./100 gr.]

3
47
20
16
15

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

327
ENERGY
SCORE
women14.2
man12.6
58
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

275
 
Leucine
223
 
Lysine
188
 
Valine
170
 
Isoleucine
136
 
Phenylananine
127
 
Threonine
70
 
Methionine
40
 
Tryptophan
PROTEIN
SCORE
women6.1
man5
100
+ info

lipids Main lipids profile [gr/100 gr.]

58m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

92
[5%]
Sodium
50
[4%]
Phosphorus
32
[1%]
Potassium
16
[1%]
Calcium
2
[0%]
Magnesium
160u
[1%]
Zinc
130u
[0%]
Iron
40u
[1%]
Copper
6u
[0%]
Manganese
0u
[1%]
Selenium
MINERAL
SCORE
1.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
450u
[1%]
Alpha-tocopherol
200u
[0%]
Ascorbic acid
171u
[24%]
Retinol
87u
[2%]
Pantothenic acid
78u
[1%]
Niacin
57u
[5%]
Riboflavin
11u
[1%]
Thiamin
11u
[0%]
Pyridoxine
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
1u
[1%]
Phylloquinone
0u
[2%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
2.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

8
 
Caffeine
30u
 
Caroten, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin