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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman12.5
man3.1
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babyfood_cereals.png
rice

Babyfood, cereal, rice, prepared with whole milk

Energy Energy [kcal / 100 gr.]

85
ENERGY
SCORE
women3.7
man3.3
73

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

282
 
Leucine
208
 
Valine
171
 
Isoleucine
160
 
Phenylananine
153
 
Threonine
150
 
Lysine
82
 
Methionine
75
 
Tryptophan
PROTEIN
SCORE
women7.5
man6.2
85.3

Carbohydrates Sugars profile [gr/100 gr.]

5
 
Lactose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Maltose
0
 
Sucrose
CH's
DRI
3.7

lipids Main lipids profile [gr/100 gr.]

10m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

168
[11%]
Calcium
151
[3%]
Potassium
122
[10%]
Phosphorus
42
[2%]
Sodium
25
[5%]
Magnesium
4
[12%]
Iron
490u
[2%]
Zinc
48u
[1%]
Copper
4u
[6%]
Selenium
4u
[0%]
Manganese
MINERAL
SCORE
5.2
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
2
[17%]
Niacin
440u
[1%]
Alpha-tocopherol
345u
[7%]
Pantothenic acid
324u
[29%]
Riboflavin
243u
[22%]
Thiamin
200u
[0%]
Ascorbic acid
69u
[3%]
Pyridoxine
42u
[6%]
Retinol
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
1u
[5%]
Ergocarciferol
1u
 
Cholecalciferol
0u
[10%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
6.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

600u
 
Betaine
6u
 
Caroten, beta
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin