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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman13.8
man3.5
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babyfood_cereals.png
oat

Babyfood, cereal, oatmeal, with bananas, prepared with whole milk

Macronutrients Macronutrients profile [gr./100 gr.]

4
82
6
3
5

FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100 gr.]

86
ENERGY
SCORE
women3.7
man3.3
79

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

314
 
Leucine
309
 
Lysine
227
 
Valine
187
 
Isoleucine
180
 
Phenylananine
161
 
Threonine
88
 
Methionine
80
 
Tryptophan
PROTEIN
SCORE
women8.3
man6.8
100

Carbohydrates Sugars profile [gr/100 gr.]

5
 
Lactose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Maltose
0
 
Sucrose
CH's
DRI
4.5

lipids Main lipids profile [gr/100 gr.]

10m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

178
[4%]
Potassium
153
[10%]
Calcium
111
[9%]
Phosphorus
48
[2%]
Sodium
18
[4%]
Magnesium
4
[12%]
Iron
490u
[2%]
Zinc
53u
[1%]
Copper
5u
[7%]
Selenium
4u
[0%]
Manganese
MINERAL
SCORE
5.1
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
2
[11%]
Niacin
440u
[1%]
Alpha-tocopherol
437u
[40%]
Riboflavin
400u
[0%]
Ascorbic acid
345u
[7%]
Pantothenic acid
315u
[29%]
Thiamin
104u
[4%]
Pyridoxine
42u
[6%]
Retinol
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
1u
[5%]
Ergocarciferol
1u
 
Cholecalciferol
1u
[0%]
Phylloquinone
0u
[11%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
7.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

600u
 
Betaine
12u
 
Luthein+zeaxanthin
8u
 
Caroten, beta
2u
 
Caroten, alfa
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta