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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman13.7
man4.2
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babyfood_cereals.png
prepared with milk

Babyfood, cereal, mixed, prepared with whole milk

Macronutrients Macronutrients profile [gr./100 gr.]

4
79
5
3
8

FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100 gr.]

96
ENERGY
SCORE
women4.2
man3.7
73

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

440
 
Leucine
244
 
Isoleucine
239
 
Valine
202
 
Phenylananine
190
 
Threonine
166
 
Lysine
91
 
Methionine
64
 
Tryptophan
PROTEIN
SCORE
women9
man7.4
78.6

Carbohydrates Sugars profile [gr/100 gr.]

5
 
Lactose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Maltose
0
 
Sucrose
CH's
DRI
3.7

lipids Main lipids profile [gr/100 gr.]

9m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

220
[15%]
Calcium
166
[4%]
Potassium
118
[9%]
Phosphorus
42
[2%]
Sodium
20
[4%]
Magnesium
10
[35%]
Iron
590u
[2%]
Zinc
59u
[1%]
Copper
6u
[8%]
Selenium
4u
[0%]
Manganese
MINERAL
SCORE
8.1
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
4
[28%]
Niacin
470u
[1%]
Alpha-tocopherol
450u
[9%]
Pantothenic acid
448u
[41%]
Riboflavin
308u
[28%]
Thiamin
300u
[0%]
Ascorbic acid
53u
[2%]
Pyridoxine
40u
[6%]
Retinol
9u
[2%]
Folate (total)
9u
[2%]
Folate, food
9u
[2%]
Folate, DFE
1u
[4%]
Ergocarciferol
1u
 
Cholecalciferol
0u
[10%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
8.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

500u
 
Betaine
30u
 
Tocopherol, delta
20u
 
Tocopherol, beta
16u
 
Luthein+zeaxanthin
7u
 
Caroten, beta
1u
 
Caroten, alfa
0
 
Caffeine
0
 
Tocopherol, gamma
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta