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healnut.com: Cranberries nutritional information
spanish version
TOTAL
SCORE
woman7.7
man2.8
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cranberries.png
Juice

Cranberry juice cocktail, bottled

Energy Energy [kcal / 100 gr.]

54

ENERGY
SCORE
women2.3
man2.1
39

Carbohydrates Sugars profile [gr/100 gr.]

7
 
Glucose
5
 
Fructose
120m
 
Maltose
0
 
Galactose
0
 
Lactose
0
 
Sucrose
CH's
DRI
9.1

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

67
[1683%]
Fluoride
14
[0%]
Potassium
3
[0%]
Calcium
2
[0%]
Sodium
1
[0%]
Magnesium
1
[0%]
Phosphorus
100u
[0%]
Iron
48u
[1%]
Manganese
30u
[0%]
Zinc
10u
[0%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
9.3
 

VitaminsVitamins profile [mg/100 gr.]

42
[28%]
Ascorbic acid
1
[0%]
Choline (total)
220u
[0%]
Alpha-tocopherol
52u
[1%]
Pantothenic acid
41u
[0%]
Niacin
1u
[1%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folate, food
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Folate, DFE
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Pyridoxine
VITAMIN
SCORE
1.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

100u
 
Betaine
13u
 
Luthein+zeaxanthin
5u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine