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healnut.com: Coffee nutritional information
spanish version
TOTAL
SCORE
woman20.7
man11.1
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coffee.png
powder

Coffee, instant, with sugar, cappuccino-flavor powder

Macronutrients Macronutrients profile [gr./100 gr.]

3
69
6
20

FIBRE
DRI
women4.8
man3.2

Energy Energy [kcal / 100 gr.]

406
ENERGY
SCORE
women17.7
man15.6
72

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

831
[18%]
Potassium
183
[15%]
Phosphorus
180
[9%]
Sodium
133
[9%]
Calcium
43
[9%]
Magnesium
480u
[2%]
Iron
250u
[1%]
Zinc
200u
[4%]
Manganese
110u
[3%]
Copper
4u
[6%]
Selenium
MINERAL
SCORE
7.4
 

VitaminsVitamins profile [mg/100 gr.]

68
[12%]
Choline (total)
2
[16%]
Niacin
500u
[0%]
Ascorbic acid
360u
[1%]
Alpha-tocopherol
111u
[10%]
Thiamin
73u
[1%]
Pantothenic acid
37u
[3%]
Riboflavin
36u
[2%]
Pyridoxine
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
1u
[1%]
Phylloquinone
0u
[10%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
3.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

302
 
Caffeine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Luthein+zeaxanthin