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healnut.com: Coffee nutritional information
spanish version
TOTAL
SCORE
woman24.2
man11.5
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coffee.png
powder

Coffee, instant, with sugar, mocha-flavor, powder

Macronutrients Macronutrients profile [gr./100 gr.]

5
2
58
2
16
17

FIBRE
DRI
women7.6
man5

Energy Energy [kcal / 100 gr.]

460
ENERGY
SCORE
women20
man17.7
94

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1033
[22%]
Potassium
317
[16%]
Sodium
271
[18%]
Calcium
251
[20%]
Phosphorus
68
[14%]
Magnesium
1
[4%]
Zinc
445u
[9%]
Manganese
435u
[11%]
Copper
6u
[8%]
Selenium
0
[0%]
Iron
MINERAL
SCORE
12.1
 

VitaminsVitamins profile [mg/100 gr.]

31
[6%]
Choline (total)
2
[16%]
Niacin
600u
[0%]
Ascorbic acid
55u
[2%]
Pyridoxine
52u
[1%]
Pantothenic acid
31u
[3%]
Thiamin
28u
[3%]
Riboflavin
9u
[2%]
Folate (total)
9u
[2%]
Folate, food
9u
[2%]
Folate, DFE
2u
[1%]
Phylloquinone
1u
[11%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
3.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

360
 
Caffeine
294u
 
Theobromine
4u
 
Luthein+zeaxanthin
2u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta