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healnut.com: Pina colada nutritional information
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spanish version
TOTAL
SCORE
woman1.9
man1.7
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Canned

Alcoholic beverage, pina colada, canned

Macronutrients Macronutrients profile [gr./100 gr.]

55
8
37

FIBRE
DRI
women0.4
man0.3
+info

Energy Energy [kcal / 100 gr.]

237
ENERGY
SCORE
women10.3
man9.1
0
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

83
[2%]
Potassium
71
[4%]
Sodium
36
[3%]
Phosphorus
6
[1%]
Magnesium
1
[0%]
Calcium
319u
[6%]
Manganese
200u
[1%]
Zinc
87u
[2%]
Copper
30u
[0%]
Iron
1u
[1%]
Selenium
MINERAL
SCORE
2
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VitaminsVitamins profile [mg/100 gr.]

2
[1%]
Ascorbic acid
104u
[1%]
Niacin
54u
[1%]
Pantothenic acid
17u
[2%]
Thiamin
17u
[1%]
Pyridoxine
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
5u
[0%]
Riboflavin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
0.8
+ info