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healnut.com: Beer nutritional information
spanish version
TOTAL
SCORE
woman4.6
man1.5
Empty the basket Compare this food with Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars Compare this food with Pork, fresh, variety meats and by-products, spleen, cooked, braised Compare this food with Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Compare this food with Snacks, tortilla chips, ranch-flavor Compare this food with ARCHWAY Home Style Cookies, Iced Molasses Compare this food with Tamales (Navajo) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
beer.png
light

Alcoholic beverage, beer, light

Energy Energy [kcal / 100 gr.]

29

ENERGY
SCORE
women1.3
man1.1
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

0
 
Valine
0
 
Tryptophan
0
 
Threonine
0
 
Phenylananine
0
 
Methionine
0
 
Lysine
0
 
Leucine
0
 
Isoleucine
PROTEIN
SCORE
women0.5
man0.4
0

Carbohydrates Sugars profile [gr/100 gr.]

90m
 
Glucose
0
 
Maltose
0
 
Lactose
0
 
Fructose
0
 
Galactose
0
 
Sucrose
CH's
DRI
0.1

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

45
[1133%]
Fluoride
21
[0%]
Potassium
12
[1%]
Phosphorus
5
[1%]
Magnesium
4
[0%]
Calcium
4
[0%]
Sodium
30u
[0%]
Iron
10u
[0%]
Zinc
6u
[0%]
Copper
6u
[0%]
Manganese
0u
[1%]
Selenium
MINERAL
SCORE
9.4
 

VitaminsVitamins profile [mg/100 gr.]

9
[2%]
Choline (total)
391u
[3%]
Niacin
34u
[1%]
Pyridoxine
30u
[1%]
Pantothenic acid
15u
[1%]
Riboflavin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
5u
[0%]
Thiamin
0u
[1%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
0
 
Vitamin E, added
VITAMIN
SCORE
0.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine