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healnut.com: Beer nutritional information
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spanish version
TOTAL
SCORE
woman4.6
man1.5
+info
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beer.png
light

Alcoholic beverage, beer, light

Macronutrients Macronutrients profile [gr./100 gr.]

95
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

29

ENERGY
SCORE
women1.3
man1.1
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

0
 
Valine
0
 
Tryptophan
0
 
Threonine
0
 
Phenylananine
0
 
Methionine
0
 
Lysine
0
 
Leucine
0
 
Isoleucine
PROTEIN
SCORE
women0.5
man0.4
0
+ info

Carbohydrates Sugars profile [gr/100 gr.]

90m
 
Glucose
0
 
Maltose
0
 
Lactose
0
 
Fructose
0
 
Galactose
0
 
Sucrose
CH's
DRI
0.1
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

45
[1133%]
Fluoride
21
[0%]
Potassium
12
[1%]
Phosphorus
5
[1%]
Magnesium
4
[0%]
Calcium
4
[0%]
Sodium
30u
[0%]
Iron
10u
[0%]
Zinc
6u
[0%]
Copper
6u
[0%]
Manganese
0u
[1%]
Selenium
MINERAL
SCORE
9.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[2%]
Choline (total)
391u
[3%]
Niacin
34u
[1%]
Pyridoxine
30u
[1%]
Pantothenic acid
15u
[1%]
Riboflavin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
5u
[0%]
Thiamin
0u
[1%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
0
 
Vitamin E, added
VITAMIN
SCORE
0.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine