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healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman10.7
man3.3
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babyfood_fruits.png
banana

Babyfood, fruit, bananas with tapioca, junior

Macronutrients Macronutrients profile [gr./100 gr.]

82
7
2
9

FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100 gr.]

67

ENERGY
SCORE
women2.9
man2.6
56

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

108
[2%]
Potassium
36
[900%]
Fluoride
12
[2%]
Magnesium
9
[1%]
Phosphorus
9
[0%]
Sodium
8
[1%]
Calcium
300u
[1%]
Iron
70u
[0%]
Zinc
46u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
11
 

VitaminsVitamins profile [mg/100 gr.]

26
[17%]
Ascorbic acid
3
[1%]
Choline (total)
600u
[1%]
Alpha-tocopherol
218u
[2%]
Niacin
173u
[3%]
Pantothenic acid
139u
[6%]
Pyridoxine
20u
[2%]
Riboflavin
15u
[1%]
Thiamin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
2.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

18u
 
Caroten, beta
17u
 
Caroten, alfa
6u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine