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Food
Animal
Meat
Beef
Round
14.7
10.6
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Macronutrients profile [gr./100 gr.]
32
62
6
Energy
Essential Aminoacid profile [mg/100 gr.]
2671
2514
1568
1438
1263
1249
823
208
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
252
[5%]
[5%]
193
[15%]
[15%]
41
[2%]
[2%]
20
[4%]
[4%]
7
[0%]
[0%]
5
[21%]
[21%]
3
[8%]
[8%]
74u
[2%]
[2%]
32u
[42%]
[42%]
11u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
120
[22%]
[22%]
6
[39%]
[39%]
623u
[12%]
[12%]
415u
[17%]
[17%]
410u
[1%]
[1%]
168u
[15%]
[15%]
73u
[7%]
[7%]
10u
[3%]
[3%]
10u
[3%]
[3%]
10u
[3%]
[3%]
2u
[44%]
[44%]
1u
[1%]
[1%]
0
0
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
Phytochemicals profile
