foo
healnut.com: Round nutritional information
TOTAL
SCORE
![woman](http://www.healnut.com/media/images/16/venus.png)
17.4
![man](http://www.healnut.com/media/images/16/mart.png)
12.5
![separable lean and fat /><img src= separable lean and fat](http://www.healnut.com/media/images/16/lean_n_fat.png)
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
FIBRE
DRI
![women](http://www.healnut.com/media/images/16/venus.png)
0
![man](http://www.healnut.com/media/images/16/mart.png)
0
Energy [kcal / 100 gr.]
238
ENERGY
SCORE
![women](http://www.healnut.com/media/images/16/venus.png)
10.3
![man](http://www.healnut.com/media/images/16/mart.png)
9.2
25
PROTEIN
SCORE
![women](http://www.healnut.com/media/images/16/venus.png)
74.7
![man](http://www.healnut.com/media/images/16/mart.png)
61.3
100