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healnut.com: Dessert nutritional information
spanish version
TOTAL
SCORE
woman14.8
man2.4
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babyfood_dessert.png

Babyfood, dessert, custard pudding, vanilla, strained

Energy Energy [kcal / 100 gr.]

85
ENERGY
SCORE
women3.7
man3.3
99

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

114
 
Lysine
88
 
Valine
75
 
Isoleucine
73
 
Phenylananine
59
 
Leucine
59
 
Threonine
46
 
Methionine
PROTEIN
SCORE
women3.5
man2.9
67

lipids Main lipids profile [gr/100 gr.]

8m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

66
[1%]
Potassium
55
[4%]
Calcium
45
[4%]
Phosphorus
28
[1%]
Sodium
5
[1%]
Magnesium
280u
[1%]
Zinc
240u
[1%]
Iron
50u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
1.9
 

VitaminsVitamins profile [mg/100 gr.]

30
[5%]
Choline (total)
800u
[1%]
Ascorbic acid
250u
[5%]
Pantothenic acid
230u
[0%]
Alpha-tocopherol
80u
[7%]
Riboflavin
40u
[0%]
Niacin
20u
[1%]
Pyridoxine
18u
[3%]
Retinol
12u
[1%]
Thiamin
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
1u
[2%]
Ergocarciferol
1u
 
Cholecalciferol
0u
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
1.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

39u
 
Luthein+zeaxanthin
2u
 
Caroten, beta
1u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine