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Meat
Beef
Ribs
9.8
7.7
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Macronutrients profile [gr./100 gr.]
16
52
32
Energy
Essential Aminoacid profile [mg/100 gr.]
1344
1276
785
726
705
630
413
181
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
263
[6%]
[6%]
152
[12%]
[12%]
53
[3%]
[3%]
16
[3%]
[3%]
9
[1%]
[1%]
4
[14%]
[14%]
2
[6%]
[6%]
57u
[1%]
[1%]
21u
[28%]
[28%]
11u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
68
[12%]
[12%]
3
[20%]
[20%]
310u
[13%]
[13%]
300u
[6%]
[6%]
130u
[12%]
[12%]
80u
[7%]
[7%]
5u
[1%]
[1%]
5u
[1%]
[1%]
5u
[1%]
[1%]
3u
[69%]
[69%]
0
[0%]
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100 gr.]
10
