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healnut.com: Dessert nutritional information
spanish version
TOTAL
SCORE
woman11
man2.4
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babyfood_dessert.png
pineapple

Babyfood, dessert, fruit pudding, pineapple, strained

Macronutrients Macronutrients profile [gr./100 gr.]

78
10
10

FIBRE
DRI
women2.8
man1.8

Energy Energy [kcal / 100 gr.]

81
ENERGY
SCORE
women3.5
man3.1
67

lipids Main lipids profile [gr/100 gr.]

1m
[0%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

81
[2%]
Potassium
31
[2%]
Phosphorus
31
[2%]
Calcium
19
[1%]
Sodium
9
[2%]
Magnesium
200u
[1%]
Zinc
180u
[1%]
Iron
23u
[1%]
Copper
1u
[2%]
Selenium
MINERAL
SCORE
1.4
 

VitaminsVitamins profile [mg/100 gr.]

27
[18%]
Ascorbic acid
5
[1%]
Choline (total)
192u
[4%]
Pantothenic acid
107u
[1%]
Niacin
46u
[4%]
Riboflavin
40u
[2%]
Pyridoxine
38u
[3%]
Thiamin
11u
[2%]
Retinol
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
0u
 
Cholecalciferol
0u
[1%]
Ergocarciferol
0u
[2%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
2.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caffeine