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Meat
Beef
Ribs
13.1
9.3
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Macronutrients profile [gr./100 gr.]
23
50
24
3
Energy
Essential Aminoacid profile [mg/100 gr.]
1891
1796
1105
1022
993
887
582
255
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
321
[7%]
[7%]
182
[15%]
[15%]
64
[3%]
[3%]
20
[4%]
[4%]
11
[1%]
[1%]
5
[22%]
[22%]
2
[7%]
[7%]
83u
[2%]
[2%]
21u
[28%]
[28%]
14u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
87
[16%]
[16%]
3
[24%]
[24%]
330u
[7%]
[7%]
280u
[12%]
[12%]
170u
[15%]
[15%]
80u
[7%]
[7%]
6u
[2%]
[2%]
6u
[2%]
[2%]
6u
[2%]
[2%]
3u
[73%]
[73%]
0
[0%]
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100 gr.]
11
